Vegan Quick Guacamole Recipe


To ensure the proper consistency of this Vegan popular dip, use ripe avocados and good-quality, chunky style salsa.Enjoy the Recipe.

Serves: 8


  • 2 ripe avocados, peeled and pitted, 1 mashed, 1 chopped
  • 1⁄3 cup chunky-style mild or medium tomato salsa
  • 2 large cloves garlic, finely chopped
  • 1 tablespoon fresh lime juice, or to taste
  • Salt and freshly ground black pepper, to taste
  • Tortilla chips, to serve


  1. In a small bowl, stir together all the ingredients, except the chips, until thoroughly combined. Mash lightly with a fork and then stir again.
  2. Serve at room temperature, or cover and refrigerate 2 to 12 hours and serve chilled, accompanied by the chips.

Per serving (without chips):

  • Calories 85
  • Protein 1g
  • Total Fat 8g
  • Sat. Fat 1g
  • Cholesterol 0mg
  • Carbohydrate 5g
  • Dietary Fiber 2g
  • Sodium 33mg

What is a vegan diet and how to prepare meals that are vegan and delicious is the main purpose of our website

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