Vegan Pasta Alfredo Recipe


The method to Delicious and Easy Pasta Alfredo for a New Healthy Vegan Lifestyle – (Vegan Diet, Vegan Pancakes, Vegan Recipes, Weight Loss, Vegetarian)

Yield: Serves 4
Prep Time: 10 mins
Cook Time: 15 mins


  • ½ cup fresh basil leaves, torn
  • 6-8 pecans, chopped
  • 1 teaspoon sea salt
  • 1 teaspoon freshly ground black pepper
  • 4 cups plum tomatoes, chopped
  • 1 teaspoon cane sugar
  • 8-oz penne pasta
  • 2 tablespoons olive oil


  1. Combine the nuts, tomatoes, basil leaves, sugar, pepper, and salt in a blender or food processor. Blend everything into a smooth sauce.
  2. Cook the pasta as per packet instructions. Once cooked, drain the pasta and transfer it to serving bowls. Toss in the sauce and drizzle olive oil on top. Combine everything and garnish with parsley or thyme.  Serve with toasted bread.

Nutritional Value Per Serving:

•         Calories: 302
•         Fat (g): 11.3
•         Carbs (g): 37.9
•         Dietary Fiber (g): 2.7
•         Sugars (g): 6.4


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