Vegan Pancakes Recipe

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This vegan egg-free, dairy-free pancake mix recipe is so good that everyone will ask for more.Enjoy this vegan recipe with all your friends!

Yield: Serves 4
Prep Time: 5 mins
Cook Time: 10 mins

Ingredients:

  • ½ cup sorghum flour
  • 1 tablespoon flax seeds
  • ½ cup mashed berries
  • 1 cup water
  • ½ teaspoon mace
  • 1 teaspoon raw honey/molasses
  • ½ cup teff flour
  • 1 tablespoon coconut oil

Garnish:

  • ¼ cup nut cheese
  • ½ cup coconut flakes

Direction:

  1. Create a flax-egg by combining one tablespoon of ground flax seeds with 2-3 tablespoons of water, Mix well.
  2. Mix the flax egg with all the remaining ingredients in a bowl, except for the coconut oil. Combine well.
  3. Heat the coconut oil in a frying pan over medium heat. Scoop a ladle of batter, pour it in the center of the pan, and spread it in a circular fashion. Let the pancake cook for 3-4 minutes. When you see bubbles, flip the pancake, cook the other side for 3-4 more minutes.
  4. Cook all the pancakes. Serve them hot with nut cheese or coconut flakes garnish.

Nutritional Value Per Serving (1 pancake):

•         Calories: 283
•         Fat (g): 4.7
•         Carbs (g): 49.4
•         Dietary Fiber (g): 2.8
•         Sugars (g): 3.4
•         Protein (g): 6.9

What is a vegan diet and how to prepare meals that are vegan and delicious is the main purpose of our website AVeganRecipe.com

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