Vegan Orange-Berry Pudding Recipe

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The method to Delicious and Easy Orange-Berry Pudding for a New Healthy Vegan Lifestyle – (Vegan Diet, Vegan Pancakes, Vegan Recipes, Weight Loss, Vegetarian)

Yield: Serves 4
Prep Time: 10 mins
Cook Time: 15 mins

Ingredients:

For Pudding:

  • 1 cup unsweetened almond or coconut milk
  • 2-2¼ cups water
  • 2 tablespoons ground flax seeds
  • 1 tablespoon arrowroot powder
  • A pinch of salt
  • 2 oranges (slices without seeds)
  • 1 pear, thinly sliced
  • 1 cup strawberry

Optional Toppings:

  • 2-3 tablespoons chopped nuts
  • A pinch of cardamom or cinnamon

Direction:

  1. Mix the water with the flax seeds, arrowroot powder, almond milk, and salt, in a large bowl. Combine it all into a smooth batter.
  2. Remove the pear core and slice it into thin rings. Peel the oranges, separate them into slices, and remove all the seeds. Halve the strawberries.
  3. Place a saucepan over medium heat and add batter to it. Turn down the heat to medium-low. Add the sliced fruits and berries.
  4. Cover the pan with a lid and cook for 15 minutes. Check frequently, and add water to prevent the pudding from sticking to the bottom of the pan. Stir gently to avoid mashing fruit slices.
  5. Cool the pudding and serve it with additional toppings like seeds, dried berries, coconut flakes, chocolate shavings, or nut butter.

Nutritional Value Per Serving:

•         Calories: 231
•         Fat (g): 12.7
•         Carbs (g): 21.3
•         Dietary Fiber (g): 6.3
•         Sugars (g): 13.6
•         Protein (g): 3.2

What is a vegan diet and how to prepare meals that are vegan and delicious is the main purpose of our website AVeganRecipe.com

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